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	<title>AmaraMoms &#187; Food Express</title>
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	<description>Stop By For Cookies and Chai</description>
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		<item>
		<title>Arugula (the homegrown variety) salad recipe</title>
		<link>http://amaramoms.com/2012/05/07/arugula-the-homegrown-variety-salad-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=arugula-the-homegrown-variety-salad-recipe</link>
		<comments>http://amaramoms.com/2012/05/07/arugula-the-homegrown-variety-salad-recipe/#comments</comments>
		<pubDate>Tue, 08 May 2012 01:11:43 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2446</guid>
		<description><![CDATA[Another favorite part of the spring/summer transition for me is the planting of my summer garden. I&#8217;m a summer vegetable and herb person; less so a flower person (although I do love the colors slowly creeping into my garden).  Nothing beats the taste of homegrown vegetables and herbs.  Arugula has to be one of my [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My weekends of quinoa! Weekend 2: Quinoa salad with feta and olives</title>
		<link>http://amaramoms.com/2012/05/06/my-weekends-of-quinoa-part-ii-quinoa-salad-with-feta-and-olives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-weekends-of-quinoa-part-ii-quinoa-salad-with-feta-and-olives</link>
		<comments>http://amaramoms.com/2012/05/06/my-weekends-of-quinoa-part-ii-quinoa-salad-with-feta-and-olives/#comments</comments>
		<pubDate>Mon, 07 May 2012 01:27:07 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2434</guid>
		<description><![CDATA[So next time we could avail of lovely San Francisco bay area weather (actually, without a cantilever umbrella, I&#8217;m going to say it was almost toooo hot today), I decided I was going to subject my coworkers (this week&#8217;s guests) to good old power food, my flavor of the month, quinoa in a salad. My [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My weekends of quinoa! Weekend 1: Quinoa salad with mango and avocado</title>
		<link>http://amaramoms.com/2012/05/06/my-weekends-of-quinoa-weekend-1-quinoa-salad-with-mango-and-avocado/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-weekends-of-quinoa-weekend-1-quinoa-salad-with-mango-and-avocado</link>
		<comments>http://amaramoms.com/2012/05/06/my-weekends-of-quinoa-weekend-1-quinoa-salad-with-mango-and-avocado/#comments</comments>
		<pubDate>Mon, 07 May 2012 01:11:47 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2429</guid>
		<description><![CDATA[Quinoa (pronounced &#8216;keen-wah&#8217;). A complete food. They say it is the most complete protein a vegetarian can get,rich in amino acids. I personally gravitate towards the red strain. I find it more complex than white quinoa. White quinoa reminds me of cous cous, which I also love, but red is my flavor! The first weekend [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/05/06/my-weekends-of-quinoa-weekend-1-quinoa-salad-with-mango-and-avocado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charmoulah: a Moroccan marinade</title>
		<link>http://amaramoms.com/2012/04/30/charmoulah-a-moroccan-marinade/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=charmoulah-a-moroccan-marinade</link>
		<comments>http://amaramoms.com/2012/04/30/charmoulah-a-moroccan-marinade/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 21:50:03 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2416</guid>
		<description><![CDATA[I decided to venture to Morocco yesterday, for recipe ideas. Something that could go with both fish, and tofu or paneer, and cook well on our gas grill.  I found Charmoulah on the web, and it was exactly what I was looking for! Fresh, green, easy, delicate! You will need: 1 cup parsley, coarsely shredded [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/30/charmoulah-a-moroccan-marinade/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Malabar parathas! (bread from the Malabar region of India)</title>
		<link>http://amaramoms.com/2012/04/26/malabar-parathas-bread-from-the-malabar-region-of-india/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=malabar-parathas-bread-from-the-malabar-region-of-india</link>
		<comments>http://amaramoms.com/2012/04/26/malabar-parathas-bread-from-the-malabar-region-of-india/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 04:45:13 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2396</guid>
		<description><![CDATA[As promised in the Mutton Pepper Fry recipe on our blog below, here&#8217;s a recipe for a logical and delicious accompaniment: Malabar parathas! This is bread made in the style of the Malabar region of India (northern Kerala, a state in South India). Ingredients: All purpose flour: 1/2lb Milk: 1/4 cup Sugar: 1/2tsp Oil : [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/26/malabar-parathas-bread-from-the-malabar-region-of-india/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basic yellow moong (mung) daal &#8211; comfort food!</title>
		<link>http://amaramoms.com/2012/04/26/basic-yellow-moong-mung-daal-comfort-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=basic-yellow-moong-mung-daal-comfort-food</link>
		<comments>http://amaramoms.com/2012/04/26/basic-yellow-moong-mung-daal-comfort-food/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 20:30:14 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2390</guid>
		<description><![CDATA[Here&#8217;s the yellow mung (moong) daal recipe (comfort food rules!) to complement the yummy gobhi recipe below on Amara Moms! 1 cup mung daal 3 cup water 1 tsp haldi / turmeric 1 tsp cumin seeds 1/2 onion, finely chopped fresh cilantro, chopped First boil the water, then add the soaked lentils (throw away the [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/26/basic-yellow-moong-mung-daal-comfort-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Bubbles and Squeak&#8221; (essentially, leftover veggies!)</title>
		<link>http://amaramoms.com/2012/04/19/bubbles-and-squeak-eggs-and-cabbage/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bubbles-and-squeak-eggs-and-cabbage</link>
		<comments>http://amaramoms.com/2012/04/19/bubbles-and-squeak-eggs-and-cabbage/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 05:42:11 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2376</guid>
		<description><![CDATA[One of the most delicious meals I had in London was a breakfast of eggs with &#8220;bubbles and squeak&#8221;. I initially imagined something somewhat repulsive, even though I was very intrigued by the name. I was reassured to learn it was eggs, served over a mix of cooked veggies, primarily cabbage. The idea behind it [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/19/bubbles-and-squeak-eggs-and-cabbage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Recipe for Gobhi (cauliflower) &#8211; light, flavorful and yummy!</title>
		<link>http://amaramoms.com/2012/04/18/easy-recipe-for-gobhi-cauliflower-light-flavorful-and-yummy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easy-recipe-for-gobhi-cauliflower-light-flavorful-and-yummy</link>
		<comments>http://amaramoms.com/2012/04/18/easy-recipe-for-gobhi-cauliflower-light-flavorful-and-yummy/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 22:50:31 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2368</guid>
		<description><![CDATA[After a long weekend away from home (and home food!), we came back to our comfort food of mung daal and rice (also coming on Amara Moms).  However, what do we do about veggies?? We need veggies! And then of course, the natural response was gobhi (cauliflower)!  It complements the mung daal beautifully: light, flavorful [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/18/easy-recipe-for-gobhi-cauliflower-light-flavorful-and-yummy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A delightful raita!</title>
		<link>http://amaramoms.com/2012/04/14/a-delightful-raita/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-delightful-raita</link>
		<comments>http://amaramoms.com/2012/04/14/a-delightful-raita/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 15:48:02 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2359</guid>
		<description><![CDATA[Everyone loves raitas with an Indian meal! Ruchi, our hostess with the mostest, had served a delightful raita made simply with yogurt, cucumbers, tomatoes and mint, lightly spiced with cumin and black pepper- which turned out to be the perfect foil to her spicy Andhra mutton pepper fry. Raita recipe: 1 large cucumber 1 large, [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/14/a-delightful-raita/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Andhra Mutton Pepper Fry &#8211; moving on to main course!</title>
		<link>http://amaramoms.com/2012/04/11/andhra-mutton-pepper-fry-moving-on-to-main-course/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=andhra-mutton-pepper-fry-moving-on-to-main-course</link>
		<comments>http://amaramoms.com/2012/04/11/andhra-mutton-pepper-fry-moving-on-to-main-course/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 02:33:41 +0000</pubDate>
		<dc:creator>amaramoms</dc:creator>
				<category><![CDATA[Food Express]]></category>

		<guid isPermaLink="false">http://amaramoms.com/?p=2356</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; What you will need for Ruchi Anand&#8217;s mutton pepper fry: Mutton (goat; can also use lamb, but its more &#8216;gamey&#8217;) &#8211; 1lb Onions &#8211; 2 Tomato &#8211; 2 Ginger &#8211; Garlic paste &#8211; 1 tsp Turmeric powder a pinch Chilli powder &#8211; 1/2 tsp Pepper powder &#8211; 2 [...]]]></description>
		<wfw:commentRss>http://amaramoms.com/2012/04/11/andhra-mutton-pepper-fry-moving-on-to-main-course/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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